Five interesting ways and compulsive behavior

Five interesting ways and compulsive behaviorFive Interesting Manners and Compulsive Behavior 7 minutes Are you the kind of person who should always be ready for anything? Or do you have a tendency to treat yourself with preventive medications for a wide variety of things? These manners and compulsive behaviors were identified by the name. Read on to find out more about these and other types of commits!

Mania is a bizarre and sometimes extravagant concern for a particular subject. In popular culture, it is customary to associate manicism with adherence to certain harsh behavioral conditions and an unwillingness to change. However, mania and compulsive behavior should be avoided.

In general, manic behavior (not to be confused with manic syndrome; mental disorder of the same name) is not a serious problem, except for the possible waste of time. But what happens if clouds of anxiety or hobbies lead to obsessive-compulsive behavior? The principle is synonymous, albeit with a difference in intensity. But from a psychological point of view, this is not the case. Mania here refers to an overly euphoric and often frivolous state of mind. However, drawing a parallel between the words “mania” and “compulsive behavior” makes it easier to understand the subject from a popular science context.

One Thing Of course, he can be obsessed or infatuated with just about anything you can think of. Almost all of us have had manic moments. Thus, it is possible that one day you will encounter an almost ritualistic behavior.

You’ve probably heard of some of these compulsive behaviors. … There is, for example, music addiction (obsession or passion for music). There are also many others that you probably don’t know about and don’t know the name of. Let’s take a look at some of them.

Eye mania is an unusual obsessive-compulsive disorder: a passion or obsession with making lists. However, this tool can be a way to increase efficiency or even reduce stress levels as the lists act as a form of preparation.

People with eye problems make lists of absolutely everything. For example, lists of daily tasks, places to go, or key phrases to say at a specific time.

People with this commit think that making lists helps them feel organized. However, it’s important to distinguish between list cravings and other disorders such as obsessive-compulsive disorder (OCD).

Obsessive- compulsive disorder means that certain fixations cause excessive compulsive behavior in a person to reduce anxiety. In this context, lists can actually become a strategy to end coercion. For example, unchecking the box next to “close the door” in the list can get rid of the compulsion to go to the door to check it again.

Obsessive-compulsive disorder is a mental disorder that causes significant difficulties and deterioration in social, professional or other important areas of life. . Jsx-2566528898 c – main-600 mt – x-big pt – normal \ “> Pharmacomania, drug addiction

As the name suggests, pharmacomania is compulsive behavior when taking medication in situations where it is not necessary. This concept is associated with pharmacophilia (the opposite of pharmacophobia), which is a tendency or propensity to take medications.

Among some of the disorders that may be associated with this mania, we find hypochondria, as well as pain disorders, and fibromyalgia. This behavior is to take medication “just in case” or to avoid any problems that may arise.

When In case of hypochondria Fear of getting sick can lead to over-medication to maintain or improve physiological function. For example, there may be a patient who takes daily laxatives to maintain normal stools and avoid constipation, which they are very afraid of.

But in the case of hypochondria, you may also find the opposite effect, which means strong resistance to medication due to fear of side effects.

There are different fixations in this area related to different aspects of rest, such as lying down, sitting or sleeping. Although they all seem very similar, there are subtle differences. which we can learn.

Katisomania involves compulsive sitting behavior, but it is not only the joy of sitting that attracts them, but rather an irresistible urge to sit. For example, this mania can lead someone to refuse to offer public transportation to older or pregnant women, it can also lead to the person sitting on the floor while waiting in line or sitting on a clothes hanger while purchases.

However, we should not confuse this with clinomania, which means being fixed on the supine position. In cases of clinomania, the person’s life revolves around lying in bed, not necessarily sleeping.

Tanorexia: obsession with tanning

When it comes to manners and compulsive behavior, anorexia is a compulsive need to achieve darker skin tones. Some people also consider it an addiction or a subtype of body dysmorphic disorder. People with body dysmorphic disorder are overly concerned about deficiencies in body aesthetics, real or imagined. In this case, he has fair skin. In people with anorexia, tanned skin is associated with beauty. In addition, they believe they may suffer from deficiency diseases if they do not sunbathe excessively.

Strategies used by victims Getting sunburn consists of prolonged tanning sessions or prolonged sun exposure at its zenith, which can be hazardous to health … For example, exposure to strong sunlight and tanning beds has been linked to malignant melanoma, the most dangerous type of skin cancer.

While moderate sunlight has beneficial effects on health, it increases the risk of skin problems with prolonged or unprotected exposure. These problems can range from skin burns to skin cancer and premature aging.

Treatment for tanorexia depends on the underlying causes. It can be seen as addiction or body dysmorphophobia. On the other hand, some professionals believe that sunbathing is a seasonal form of self-medication after seasonal depression.

In addition, we know that sunlight promotes the release of endorphins and induces feelings of relaxation, well-being and euphoria. As a result, in addition to psychological treatment, treatment for this condition includes replacing excessive sunbathing with other methods of increasing endorphin levels, such as exercise, listening to music, laughing, or eating.

Let’s think about manners and compulsive behavior

The five commits described here are just a few of the many named manners … Most of them are not medically recognized as true pathologies or mental disorders. In general, they are not very serious and should not be considered more serious than they really are. Experiencing any of these fixations or “mild mania” is not really a bad thing, unless it affects your daily life and causes anxiety.

However, it is important not to let the features that make you unique turn into intolerable ways that you cannot control. The best way to prevent this is to be flexible and tolerant.

On the other hand, mania should not stop anyone from staying with you or make you control the actions of others. If this happens, or if mania worsens your quality of life, it’s time to see the appropriate healthcare professionals.

It might be interesting for you about obsessions

Salkowski’s obsessional theory helps us understand why obsessions arise and what we can do to prevent them.

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