The pain of mourning a missing person 6 minutes The absence of a missing person creates such pain that the person’s reality is difficult to explain and understand. It is a type of suffering where words cannot define how you feel.
Grieving for a missing person is really difficult because it comes with a sense of emptiness. The emptiness is so deep that it forces you to reformulate your goals and the meaning of life. Loss breeds real grief, more obvious than anything else. But what happens when this pain is really severe and, moreover, is constantly repeated? The pain of not knowing what happened to the missing person has a huge impact on all those close to them. In this article, we will take a closer look at this topic.
First of all, grief is a set of phenomena that occur after a loss. Things that go beyond the psychological and include the physical, anthropological, economic, social, and spiritual. Loss is “the absence of people, things, or mental representations that elicits affective, cognitive, and behavioral responses” (Tizón, 2013).
Mourn the missing person
We feel sad when we suddenly and unexpectedly separate from our loved one. There can be several reasons for the disappearance of a person. But in all cases, it has a huge impact. This is due to the silence and lack of information that haunts those left behind.
After a person disappears, his family often tries to follow in his footsteps for clues. But the disappearance can be caused by a crime, and there can be no way to find out the truth. And in these cases, it can be dangerous to approach the truth, or at least not be supported by the authorities.
When a person disappears and there are no traces, it is difficult to know whether he is alive or dead. It’s hard to grieve in this situation. One of the most common questions when mourning someone who has lost a loved one is: how can I accept the loss if I don’t even know what happened?
Why are we talking about delayed pain?
Missing person leads to delayed pain because you often have the expectation and hope of finding your loved one. It’s like seeing a light in the middle of a storm that says you mustn’t give up, that the lost one will return.
So this is a kind of intermittent pain, paused and paused by anxiety; anxiety that creates both distance and proximity to the lost. It is still difficult because the grief is, away. Both hope and despair also lead to deep stress and anxiety that does not go away.
When a deceased is mourned, a person feels insecure. Especially when there is an enforced disappearance. This leads to intense pain for which words cannot be found. The type of pain that you don’t know how to deal with because this loss is so different from everyone else.
How can I come to terms with the loss of someone who can return? What words should I describe this immense pain? How can I keep going, even if I feel so empty?
People experience different kinds of grief throughout their lives. Some of them are the natural result of changing your life cycle. Then there are those you will meet that you have not even begun to imagine. The truth is, meeting them is a big problem. But even when it comes to mourning a missing person, there are ways to solve this problem.
Grief consists of “the psychological processes necessary to accept the subject’s new inner and outer reality” – according to Jorge L. Tison, a person who has studied the subject.
I theory, we find suggestions for different stages of grief. However, what it means to mourn a missing person is so different that it is not always possible to follow the standard process.
This is when a grieving person somehow gains access to the remains of the dead, they can begin to accept it. But when it comes to a lost person, there is simply no such possibility. Instead, there is only uncertainty. Therefore, as a survivor, you may feel guilty if you choose to allow a death that has not been determined for certain. Plus, you may even feel like you are killing a loved one by taking yourself for yourself.
The missing person’s family usually insists on thinking of the missing person as if he or she were alive. At least according to Ramirez Guerrero y Salvador in an article published in Revista Internacional de Buena Consciencia, 2014. This situation does not allow victims to overcome their grief.
So how do you get through the mountain? It is difficult to put into words what is causing you severe anxiety. However, you can try other ways of communicating instead. For example, you might try to express yourself through art. This is a way to communicate in a different way. The method by which your subconscious can manifest itself. It also gives you the opportunity to take one day at a time and have a little awareness of what happened. You can find symbols and then express them in words.
Let them stamina will blow you away
You can also lean towards your stamina, which allows you to overcome what has affected you. For this to be possible, you must first find meaning in your life. You don’t have to stop loving or missing your loved one. Better evaluate your “here and now” and keep moving forward. It will be less painful. You can also always seek help from a psychologist.
Grieving someone who has lost a loved one is not an easy task. It is pain that is difficult to describe in words. But you can put grief into words if you process it. This is because processing is about accepting the loss, but not giving up on your memories and experiences. Finally, endurance is a great way to deal with a situation, while art can have tremendous mobilizing power, building bridges to help you find meaning in your life and in your pain.
This might interest you. Read Explore the Mind Don’t Say You Miss Me, Tell Me Where and When We Can Meet